CdnWarning Signs
- Spending more time or money gambling than intended
- Chasing losses with bigger bets
- Lying about gambling habits
- Borrowing money to gamble
- Neglecting work, family, or responsibilities
- Feeling anxious when not gambling
- Failed attempts to cut back or stop
Stay in Control
- Set a budget before playing — never exceed it
- Set time limits using casino tools
- Never chase losses
- Don't gamble when emotional or impaired
- Take regular breaks
- Balance gambling with other activities
Casino Tools
- Deposit Limits: Daily, weekly, monthly caps
- Loss Limits: Stop after set losses
- Session Limits: Time-based controls
- Cooling Off: Short breaks (1-30 days)
- Self-Exclusion: Block access for months/years
Canadian Support
| Organization | Phone | Service |
|---|---|---|
| ConnexOntario | 1-866-531-2600 | 24/7 helpline, chat |
| Responsible Gambling Council | 1-888-391-1111 | Information, self-help |
| Gamblers Anonymous | Various | Support groups Canada-wide |
| BC Gambling Support | 1-888-795-6111 | BC residents |
| Alberta Helpline | 1-866-332-2322 | Alberta residents |
Protect Minors
Online gambling is for adults 19+ (18+ in AB, MB, QC). Use parental controls to block gambling sites on shared devices.